Eating Disorder recognized and treated everywhere
We're starting where the system fails most: eating disorders.
Nurtra brings evidence-based tools for disordered eating to anyone who needs them. Free to start, built around your experience, backed by real science.
4.8+
App Store rating
40%
Week 2 retention
550+
People Enrolled
The Problem
A crisis hiding in plain sight
9%
of the global population
Nearly 1 billion people worldwide are affected by eating disorders; one of the most prevalent mental health conditions across all demographics.
80%
never receive treatment
The vast majority of those suffering go undiagnosed or untreated, leaving millions to struggle without professional support.
#1
deadliest mental illness
Eating disorders have the highest mortality rate of any psychiatric condition.
Why Nurtra
Evidence-based digital therapeutics
Available anytime, anywhere
No waitlists, no geography, no insurance approval. Access from your pocket.
No cost barrier
A fraction of what weekly therapy costs, with a free tier to start.
No side effects
Evidence-based CBT and DBT tools — nothing to wean off of, nothing to fear.
Evidence-based
Clinician-grade techniques, in a format designed for daily life.
Partnerships with leading institutions
National Eating Disorder Association
Stanford Medicine
National Alliance for Eating Disorders
The ResidencyEvidence-based digital therapeutics
Understand your patterns
Identify the triggers, emotions, and habits that drive disordered eating — awareness is the foundation of lasting change.
Trigger Awareness & Daily Check-ins
Build new responses
Learn evidence-based techniques to interrupt urges in real-time — grounding exercises that actually work when you need them.
Grounding Bars & Urge Surfing
Sustain them over time
Practice daily micro-exercises that rewire automatic reactions — small moments that compound into lasting recovery.
Breathing & Mindfulness Tools
Understand your patterns
Identify the triggers, emotions, and habits that drive disordered eating — awareness is the foundation of lasting change.
Trigger Awareness & Daily Check-ins
Build new responses
Learn evidence-based techniques to interrupt urges in real-time — grounding exercises that actually work when you need them.
Grounding Bars & Urge Surfing
Sustain them over time
Practice daily micro-exercises that rewire automatic reactions — small moments that compound into lasting recovery.
Breathing & Mindfulness Tools
How It Works
From recognition to recovery — everywhere
Early detection, AI-personalization, and continuous monitoring — accessible to anyone, anywhere.
Recognition & Screening
Validated tools identify symptoms early and set a baseline.
AI-Personalized Protocol
CBT-E modules adapted to each person's profile.
Guided Intervention
Evidence-based sessions covering behaviour, cognition, and body image.
Long-term Support
Sustained access and relapse prevention tools for ongoing recovery
User Reviews
What our users say
Great app
Oct 14 • brighterdays-5
This app has been sooooo helpful in my recovery journey. Highly recommend for anyone struggling with binge eating.
AMAZING TOOL!
Dec 8 • John Keagen
This app has help a lot with my path to self improvement. Not only can I get immediate advice on what to work on, but actual data so I can keep track of my progress in real time. This has been a game changer for my growth and improving my social life.
Amazing app!!
Oct 15 • Yoboyadam67
I love this app! Really helpful and easy to use
Awesome App
Nov 1 • Study1000
This app has been super helpful in helping me manage my binge urges. Highly recommend!!
Useful App
Dec 6 • someosnaiais
I now this app via my friend, it's nice and useful app. It runs smoothly and very user-friendly
Help us make eating disorders recognized and treated everywhere
Whether you are a clinician seeking better tools, a health system exploring digital therapeutics, or a researcher interested in collaboration, we would like to hear from you.